Hula Hooping for Fitness & Fun in
Central Maine
Hooptagious Offers:
Fitness Hula hooping is the new rage in fitness. It is fun, doesn't feel like a workout, burns calories and you will have a smile on your face doing it. What could be better?
My hoops our 38"-41" in diameter and are weighted to be about 1 to 2 pounds. The size and weight of the hoop allows anyone to be able to hoop! Fitness hooping will strengthen your core, back, abdomen, and legs while burning calories. It will also increase cardiovascular endurance, and help with posture and balance. It is a fun activity that you can do alone or in a group. Jam to music or just relax and meditate, you choose your workout!